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Every woman wants to be pampered and wants to look and feel beautiful. One of the best ways to do this is to take good care of both your hands and your feet.

Hand and foot care is very important and it should be a something that you do at minimum every week. The first step in hand and caring for your hands and feet is to keep them as clean as possible.

You would be surprised at the copious amounts of harmful germs and bacteria that you attract to your hands and feet each day. This means you must wash your hands frequently throughout the day as well as routinely washing your feet each day.

First off, when washing your hands and feet, don’t forget about your nails. You should purchase a quality nail brush and use it to clean the dirt below the fingernails and toenails at least once a day. It is much easier for you to care for your nails and keep dirt from accumulating under them when they are shorter.
The next thing you must do to properly care for your hands and feet is to take care of your cuticles which are the soft tiny tissues that surround your nails. The best way to care for your cuticles is to gently push them back each time you take a shower or bath. Whatever you do, resist the temptation to bite or cut them as doing so can lead to infection. If you have hang nails use a pair of cuticle scissors to get rid of them.

The next most important aspect of their care is to keep them from getting dry and cracked and the best way to accomplish this is to moisturize your hands and feet daily. The best time to moisturize you’re them is right after you take a bath or shower.

Yes, there are a multitude of expensive hand crèmes, gels, and lotions on the market today the truth is you really don’t need anything fancy. A good quality lotion will get the job done just fine.
"Hand and foot care is very important and it should be a something that you do at minimum every week."
If you are like most women today you probably suffer from poor achy feet. This is due to many things but two of the main culprits are often being on your feet a lot and not wearing the proper shoe.

So, when it comes to your feet, be sure to wear the proper shoe. This includes ensuring you’re wearing the right type and size shoe.
 
If you have wide feet don’t try to squeeze them in a narrow shoe. If you need arch support, get a shoe that will help support your arches. And while those heels may look “hella” good on you, they may not be the best thing for your feet.

Talk to your doctor about foot pain and other things you can do to remedy it.

If you want your hands and feet to be taken care of by a professional you should enjoy a good manicure and/or pedicure every so often. Doing so is a great way to pamper yourself which can help relieve stress.
 
The most important thing to remember is that your hands and feet say a lot about you, so take care of them every day so that yours only say good things!
PUBLISHED: DECEMBER 2, 2023
THE PROPER WAY TO CARE FOR YOUR HANDS AND FEET
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